One-day retreat at Sandstone Ranch in Longmont. Register through Longmont Recreation Center.

Do you want to create lasting change in 2023? Forget about New Year’s resolutions and come to this one-day retreat to pause, relax, and learn how to set intentions and create achievable goals.

The event includes:

• Gentle Vinyasa yoga (in the morning)

• Restorative yoga (in the evening)

• Workshop on creating achievable goals

• Guided meditation to set the intentions

• Nature walk (weather permitting)

• Wholesome lunch

• Tea ceremony

• Community