Do you want to create change in 2024? Forget about New Year’s resolutions and come to this one-day retreat and relax and learn how to set intentions and create achievable goals.

The event includes:
o Gentle Vinyasa yoga (in the morning)
o Restorative yoga (in the evening)
o Workshop on creating achievable goals
o Guided meditation to set the intentions
o Nature walk (weather permitting)
o Wholesome lunch
o Tea
o Community

You will need a yoga mat, blanket or a thick towel, and one or two blocks.