What’s happening in JULY?

I will be back in town (restored, rejuvenated, and “grounded”) teaching my regular classes at Longmont United Hospital and Izaak Walton (for more details please see my calendar http://www.ubwell4life.com/event-calendar-1?view=calendar&month=07-2019).

Every summer, I offer FREE outdoor TAI CHI class for everyone who has ever taken my tai chi program and anyone interested in Tai Chi Moving for Better Balance program (I will be teaching this program again this fall).

For the outdoor tai chi class, we are going to meet at the south side of Senior Center in Longmont. Here are the dates:

• Thursday, July 11th 9:30am – 10:15am

• Thursday, August 15th 9:30am – 10:15am

Do you know any teenagers that might be interested in a Yoga and Mindfulness camp? I am offering one day-day events for teens in July and August through Longmont Rec Center. Please share these links with them: http://www.ubwell4life.com/event-calendar-1/2019/7/8/yoga-and-mindfulness and http://www.ubwell4life.com/event-calendar-1/2019/7/8/yoga-and-mindfulness-b3f8e