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Tea and Yoga, Yin and Restore

  • Memorial Building 700 Longs Peak Avenue Longmont, CO, 80501 United States (map)

This class is for anyone who would like to relieve stress, increase strength and flexibility, improve balance and overall well-being. Practice gentle yoga poses using chairs, yoga props, and breathing techniques in a friendly and non-competitive environment. Please bring a blanket.

REGISTER HERE

Earlier Event: October 17
Restorative Yoga
Later Event: October 22
Gentle Yoga