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Tai Chi Moving for Better Balance

  • Memorial Building 700 Longs Peak Avenue Longmont, CO, 80501 United States (map)

The 12-week program, twice a week is based on eight forms derived from the traditional 24-form Yang style of Tai Chi. The low-impact movements emphasize weight shifting, postural alignment, and coordinated movements. 

Earlier Event: September 4
Gentle Yoga at LUH
Later Event: September 5
Gentle Yoga at Memorial Building